Yoga is the steady practice of Yogic Science towards Consciousness.

Consciousness is being in empathy with all facets of our Self

Then the Yogi becomes a Rishi and manifests their ideal life story.

The hallmark of  Consciousness is therefore Creativity.
The trick to Yoga is to understand our life story without getting stuck in it.

The wise Yogi assumes their creation is but temporary!

Yoga is thus the ultimate stress-free life hacking tool.